We are all experiencing changes at so many different levels on the planet. For some, just by virtue of watching what is going on in the world.
For others, you are directly impacted by it. At the time of recording this, many people for example are losing their jobs in the humanitarian sector.
Wherever you are at in terms of change, in this episode I offer 4 questions you can focus on to ground and anchor yourself in the tough times.
The truth is that you will be able to create something new out of this. But first you have to take care of yourself and manage your mind and emotions. And this is what I help you with here.
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